Amount of Total lipid (fat) in Fish, tuna, light, canned in oil, without salt, drained solids
Finfish and Shellfish Products
In 100 g (Grams) of Fish, tuna, light, canned in oil, without salt, drained solids there is 8.21 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, tuna, light, canned in oil, without salt, drained solids.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
100 g
|
100%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
100 g
|
100%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
100 g
|
100%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
100 g
|
100%
|
Fish, tuna, light, canned in oil, without salt, drained solids
Fish, tuna, light, canned in oil, without salt, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, light, canned in oil, without salt, drained solids are listed below.
Water
|
59.83 g
|
59.83%
|
Energy (calorie)
|
198 kcal
|
|
Energy (joule)
|
830 kJ
|
|
Protein
|
29.13 g
|
29.13%
|
Total lipid (fat)
|
8.21 g
|
8.21%
|
Ash
|
2.76 g
|
2.76%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
1.39 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
311 mg
|
0.31%
|
Potassium, K
|
207 mg
|
0.21%
|
Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
|
0.9 mg
|
|
Copper, Cu
|
0.071 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
76 µg
|
|
Fluoride, F
|
31 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Fish, tuna, light, canned in oil, without salt, drained solids